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Breathe, Move, Recharge – Experience Qi-Gong in the Park!
On Friday morning, I started my day at WICE’s first Qi-Gong class. Rooted in over 4,000 years of tradition, Qi-Gong (pronounced chee-gong) is a gentle but powerful practice combining flowing movement, breathwork, and mindful focus to help you feel balanced, centered, and fully alive. Arriving just before 10, I was greeted by our instructor, Emmanuel…
Category: LIFESTYLE
Cafés, neighborhoods, walks, talks & tours, seasonal events, expat life
