What is hypnosis? Would you like to change unwanted behaviors, let go of limiting decisions, destructive strategies and heal negative emotions? Join us to discover how hypnosis offers you the opportunity to tap into the resources of your Unconscious Mind.
Access feelings of well-being and manage your levels of stress through an introductory exploration of this powerful tool. Licensed clinical hypnotherapist, Sacha Lajer, will take you through simple relaxation techniques and guided imagery offering you respite, especially in these uncertain times.
About the presenter:
Sacha Lajer is a Franco-American licensed clinical hypnotherapist and emotional wellness coach who works with teenagers and adults at her practices in Paris, as well as online. Issues treated include diffusing fear of public speaking, phobias, anxiety, stress management, concentration, exam preparation, body image, weight management, building self-confidence, self-esteem, smoking cessation and more.
The meeting will take place using the Zoom video conferencing tool.
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