GU211 Vinyasa Yoga In English

Join us on the summer solstice for a one-hour classic vinyasa yoga class, in English, designed for beginners and all levels. Held in the welcoming, light-filled studio at The Space in the 12th arrondissement, this class offers a mindful, energizing flow that links breath with movement.

Vinyasa connects traditional yoga asanas (postures) in a harmonious sequence of movement and breath, creating a fluid, meditative experience. This style of yoga is both dynamic and gentle, emphasizing active meditation while building strength, flexibility, balance, and focus, and ending with a calming relaxation.

The studio offers yoga mats, blocks, and all necessary props, so all you need to bring is comfortable clothing and a water bottle. A changing room with hooks and cubbies is available on site.

We will end the practice with a post-class coffee or juice at a neighborhood cafe, Nomade, for those who can join.

Meet your teacher: Victoria Shah has trained with The Life Centre/ YogaCampus - one of the leading yoga schools in the UK. Victoria weaves her anatomy, physiology, biomechanics and neuroscience knowledge into her intelligently sequenced classes . She encourages her students to look at and listen to their bodies’ needs through the power of their breath. Victoria provides clear, supportive guidance throughout. Whether you're just starting out or returning to your practice, you'll find a space to move, breathe, and reconnect.