UPCOMING EVENTS

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• GY101 Paris Inconnu: GR 75 Section One

  • When
    10 May 2025
  •  
    10:00 AM - 2:00 PM
  • Location
    Cité des Sciences et de l'Industrie, 30 avenue Corentin Cariou, La Villette, Paris 75019

  Register

  Get out of central Paris and explore the newest of the Grandes Routes, the network of hiking trails that criss-cross Western Europe. GR 75, the newest of the Routes, is a 51 km route developed in preparation for the 2024 Olympics. Tracing the perimeter of Paris as it winds through parks and neighborhoods of the outer arrondissements, GR 75 highlights the parts of Paris most tourists and even some Parisians never visit. This is an urban walk/hike, so this is not strictly speaking a historical walk, but a time to enjoy the environment of this lovely city.

  In this first section of the route, we will walk from Parc La Villette, around the 19th, 20th, and 12th arrondissements, loop into the Bois de Vincennes, before ending at the Porte Dorée. We will pass through pleasant parks, see some arte urbaine, and, should time allow, you may visit the fabulous Art Deco Palais de la Porte Dorée (not included in walk).

  Good to know: this walk will probably take about 3-4 hours with a break for lunch and covers approximately 9 miles of length. You will need comfortable shoes and water. There are some steep sets of stairs, but this is not generally a challenging walk.

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• GY141 La Saison de Chèvre

  • When
    14 May 2025
  •  
    11:30 AM - 1:30 PM
  • Location
    Marché Couvert Saint-Quentin, 85 bis Bd de Magenta, 75010
  • Spaces left
    2

  Register

  

  Did you know that cheese has a season? Goat cheeses specifically are at their very best in spring, so now is the perfect time to discover the wonderful world of chèvres. 

  France is the world's biggest producer of goat cheese, and a whopping 16 of its 47 AOP cheeses are made with goat's milk, not to mention the hundreds of non-AOP goat cheeses made nationwide. Within the category, there's loads of variety in shape, texture, and of course flavor. Over the course of a two-hour workshop with cheese expert Emily Monaco, you'll learn how goat cheese became popular in France following an 8th Century invasion, why some chèvres have a gray rind, and how goat cheese varies from region to region. And of course, you'll taste five of France's best-known and under-the-radar chèvres from across the hexagon.

  Price: €35, which includes the cheeses.

  About the Instructor:
  

  Born and raised in New York City, Emily Monaco has been living in France since 2007. An Academy of Cheese Associate, international cheese judge, and die-hard cheese lover, she works as a journalist covering cheese (and other tasty specialties) for publications including Atlas Obscura and the BBC.

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• GY142 An Introduction to Mindfulness Meditation

  • When
    14 May 2025
  •  
    3:00 PM - 5:00 PM
  • Location
    To be provided in the reminder emails

  Register

  

  Can you imagine a life where your mind is a source of peace and strength, where calmness flows through you like a gentle river even amidst daily challenges? What if you had the power to observe your thoughts without judgement, steady your emotions, and tap into a deeper well of wisdom within yourself?

  Meditation is a grounding practice that can help you to know yourself better, as well as appreciating yourself and others more.  Regular practice can help your body regulate itself more effectively.  For example, it can help with getting a more relaxed and sound sleep or decreasing the severity and/or frequency of migraine headaches.  It’s a path toward true mental clarity, emotional resilience, and enriched creativity.

  

  WICE members can join us for an hour of vipassana meditation practice.  Vipassana is a mindfulness practice, which focuses on direct observation of sensations in the body to cultivate self-awareness and mindfulness.  It is practiced as a non-sectarian technique, open to anyone seeking to understand the nature of their mind and body.  We’ll do a few minutes of self-introduction, followed by 15 minutes of guided meditation.  Then we’ll do 30 minutes of silent practice, followed by 15 minutes of conversational reflection.  Whatever level you are, beginner to advanced, you are welcome! Hosted by Lori Zeller, who has been meditating on and off for over 40 years, all the while taking classes, joining groups and going to retreats. 

  Please note: There is a remote option for those who would like to join us over Zoom.

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• GY161 Qi-Gong in French for Beginners

  • When
    16 May 2025
  •  
    9:45 AM - 11:00 AM
  • Location
    Martin Luther King Park, 75017 Paris

  Register

  

  Discover the ancient art of Qi-Gong, a gentle yet powerful practice rooted in traditional Chinese medicine and martial arts. With a history spanning over 4,000 years, Qi-Gong (pronounced “chee-gong”) combines slow, mindful movements, controlled breathing, and focused intention to cultivate and balance the body’s vital energy, or “qi.”

  In this beginner-friendly class, you’ll be introduced to foundational postures, flowing sequences, and breathing techniques designed to improve flexibility, reduce stress, and enhance overall well-being. No prior experience is necessary—just a willingness to move with awareness and an open mind. Expect a calm, welcoming atmosphere.

  Good to know: this practice will take place outdoors at Martin Luther King Park (17th arrondissement). In case of rain, the session will be cancelled and you will be credited for the next session in this series. You should wear light, comfortable clothing that allows you to move freely, as well as comfortable shoes. There is no need for a mat. Qi-Gong is not a strenuous workout, but try not to eat a heavy meal within an hour of practice. Bring a water bottle.

  Your instructor will be Emanuelle Garcia, who has studied Qi Gong for over 15 years as well as having practiced JKA Karate for more than 20 years. Emmanuelle is a French CQP-certified instructor. In her teaching, Emanuelle blends the discipline of martial arts with the fluidity and energy of Qi-Gong. This results in classes that are both dynamic and accessible to everyone. She has studied with two Qi-Gong masters whose teachings she carries forward as she continues to train during workshops and retreats.

  Please note: although Emanuelle can speak some English, this class will be an immersive French experience. Come practice your language skills while you exercise !

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• GY221: An Afternoon of Pétanque

  • When
    22 May 2025
  •  
    2:30 PM - 3:30 PM
  • Location
    Jardins Luxembourg, 75006 Paris
  • Spaces left
    1

  Register

  The weather is back, and so is pétanque!

  In the same way that—to some people—lobster is just an excuse to eat melted butter, WICE's afternoon pétanque games can be thought of as an excuse to hang out in a charming locale and have fun with other WICE members.
  

  We play at the Jardins Luxembourg from 2:30 pm until the last person decides to leave. A game usually takes about an hour, and generally everyone wanders over to one of the nearby cafés afterwards for beverages and a chat. The courts are located behind the Senate Building on Rue de Vaugirard near the playground and tennis courts (see image). 

  WICE provides four pétanque sets, and—if you're new—instructions on how to play.

  The session is free for WICE members, but registration is required, and the registration limit is eight people. If the session is full, please join the waiting list so that we can better plan future sessions.

  Look for Jo Jones (left), one of WICE's most seasoned pétanque players, who will be organizing the game:

  
  

  
  

  
  

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• GY281 An Introduction to Mindfulness Meditation

  • When
    28 May 2025
  •  
    3:00 PM - 4:30 PM
  • Location
    To be provided in the reminder emails

  

  Can you imagine a life where your mind is a source of peace and strength, where calmness flows through you like a gentle river even amidst daily challenges? What if you had the power to observe your thoughts without judgement, steady your emotions, and tap into a deeper well of wisdom within yourself?

  Meditation is a grounding practice that can help you to know yourself better, as well as appreciating yourself and others more.  Regular practice can help your body regulate itself more effectively.  For example, it can help with getting a more relaxed and sound sleep or decreasing the severity and/or frequency of migraine headaches.  It’s a path toward true mental clarity, emotional resilience, and enriched creativity.

  

  WICE members can join us for an hour of vipassana meditation practice.  Vipassana is a mindfulness practice, which focuses on direct observation of sensations in the body to cultivate self-awareness and mindfulness.  It is practiced as a non-sectarian technique, open to anyone seeking to understand the nature of their mind and body.  We’ll do a few minutes of self-introduction, followed by 15 minutes of guided meditation.  Then we’ll do 30 minutes of silent practice, followed by 15 minutes of conversational reflection.  Whatever level you are, beginner to advanced, you are welcome! Hosted by Lori Zeller, who has been meditating on and off for over 40 years, all the while taking classes, joining groups and going to retreats. 

  Please note: There is a remote option for those who would like to join us over Zoom.

  Show details
• GY301 Qi-Gong in French for Beginners

  • When
    30 May 2025
  •  
    9:45 AM - 11:00 AM
  • Location
    Martin Luther King Park, 75017 Paris

  Register

  

  Discover the ancient art of Qi-Gong, a gentle yet powerful practice rooted in traditional Chinese medicine and martial arts. With a history spanning over 4,000 years, Qi-Gong (pronounced “chee-gong”) combines slow, mindful movements, controlled breathing, and focused intention to cultivate and balance the body’s vital energy, or “qi.”

  In this beginner-friendly class, you’ll be introduced to foundational postures, flowing sequences, and breathing techniques designed to improve flexibility, reduce stress, and enhance overall well-being. No prior experience is necessary—just a willingness to move with awareness and an open mind. Expect a calm, welcoming atmosphere.

  Good to know: this practice will take place outdoors at Martin Luther King Park (17th arrondissement). In case of rain, the session will be cancelled and you will be credited for the next session in this series. You should wear light, comfortable clothing that allows you to move freely, as well as comfortable shoes. There is no need for a mat. Qi-Gong is not a strenuous workout, but try not to eat a heavy meal within an hour of practice. Bring a water bottle.

  Your instructor will be Emanuelle Garcia, who has studied Qi Gong for over 15 years as well as having practiced JKA Karate for more than 20 years. Emmanuelle is a French CQP-certified instructor. In her teaching, Emanuelle blends the discipline of martial arts with the fluidity and energy of Qi-Gong. This results in classes that are both dynamic and accessible to everyone. She has studied with two Qi-Gong masters whose teachings she carries forward as she continues to train during workshops and retreats.

  Please note: although Emanuelle can speak some English, this class will be an immersive French experience. Come practice your language skills while you exercise !

  Show details
• GU111 An Introduction to Mindfulness Meditation

  • When
    11 Jun 2025
  •  
    3:00 PM - 4:30 PM
  • Location
    To be provided in the reminder emails

  

  Can you imagine a life where your mind is a source of peace and strength, where calmness flows through you like a gentle river even amidst daily challenges? What if you had the power to observe your thoughts without judgement, steady your emotions, and tap into a deeper well of wisdom within yourself?

  Meditation is a grounding practice that can help you to know yourself better, as well as appreciating yourself and others more.  Regular practice can help your body regulate itself more effectively.  For example, it can help with getting a more relaxed and sound sleep or decreasing the severity and/or frequency of migraine headaches.  It’s a path toward true mental clarity, emotional resilience, and enriched creativity.

  

  WICE members can join us for an hour of vipassana meditation practice.  Vipassana is a mindfulness practice, which focuses on direct observation of sensations in the body to cultivate self-awareness and mindfulness.  It is practiced as a non-sectarian technique, open to anyone seeking to understand the nature of their mind and body.  We’ll do a few minutes of self-introduction, followed by 15 minutes of guided meditation.  Then we’ll do 30 minutes of silent practice, followed by 15 minutes of conversational reflection.  Whatever level you are, beginner to advanced, you are welcome! Hosted by Lori Zeller, who has been meditating on and off for over 40 years, all the while taking classes, joining groups and going to retreats. 

  Please note: There is a remote option for those who would like to join us over Zoom.

  Show details
• GU131 Qi-Gong in French for Beginners

  • When
    13 Jun 2025
  •  
    9:45 AM - 11:00 AM
  • Location
    Martin Luther King Park, 75017 Paris

  Register

  

  Discover the ancient art of Qi-Gong, a gentle yet powerful practice rooted in traditional Chinese medicine and martial arts. With a history spanning over 4,000 years, Qi-Gong (pronounced “chee-gong”) combines slow, mindful movements, controlled breathing, and focused intention to cultivate and balance the body’s vital energy, or “qi.”

  In this beginner-friendly class, you’ll be introduced to foundational postures, flowing sequences, and breathing techniques designed to improve flexibility, reduce stress, and enhance overall well-being. No prior experience is necessary—just a willingness to move with awareness and an open mind. Expect a calm, welcoming atmosphere.

  Good to know: this practice will take place outdoors at Martin Luther King Park (17th arrondissement). In case of rain, the session will be cancelled and you will be credited for the next session in this series. You should wear light, comfortable clothing that allows you to move freely, as well as comfortable shoes. There is no need for a mat. Qi-Gong is not a strenuous workout, but try not to eat a heavy meal within an hour of practice. Bring a water bottle.

  Your instructor will be Emanuelle Garcia, who has studied Qi Gong for over 15 years as well as having practiced JKA Karate for more than 20 years. Emmanuelle is a French CQP-certified instructor. In her teaching, Emanuelle blends the discipline of martial arts with the fluidity and energy of Qi-Gong. This results in classes that are both dynamic and accessible to everyone. She has studied with two Qi-Gong masters whose teachings she carries forward as she continues to train during workshops and retreats.

  Please note: although Emanuelle can speak some English, this class will be an immersive French experience. Come practice your language skills while you exercise !

  Show details
• GU191 An Afternoon of Pétanque

  • When
    19 Jun 2025
  •  
    2:30 PM - 3:30 PM
  • Location
    Jardins Luxembourg, 75006 Paris
  • Spaces left
    14

  The weather is back, and so is pétanque!

  In the same way that—to some people—lobster is just an excuse to eat melted butter, WICE's afternoon pétanque games can be thought of as an excuse to hang out in a charming locale and have fun with other WICE members.
  

  We play at the Jardins Luxembourg from 2:30 pm until the last person decides to leave. A game usually takes about an hour, and generally everyone wanders over to one of the nearby cafés afterwards for beverages and a chat. The courts are located behind the Senate Building on Rue de Vaugirard near the playground and tennis courts (see image). 

  WICE provides four pétanque sets, and—if you're new—instructions on how to play.

  The session is free for WICE members, but registration is required, and the registration limit is eight people. If the session is full, please join the waiting list so that we can better plan future sessions.

  Registration opens on Friday, 16 May.

  Look for Jo Jones (left), one of WICE's most seasoned pétanque players, who will be organizing the game:

  
  

  
  

  
  

  Show details
• GU251 An Introduction to Mindfulness Meditation

  • When
    25 Jun 2025
  •  
    3:00 PM - 4:30 PM
  • Location
    To be provided in the reminder emails

  

  Can you imagine a life where your mind is a source of peace and strength, where calmness flows through you like a gentle river even amidst daily challenges? What if you had the power to observe your thoughts without judgement, steady your emotions, and tap into a deeper well of wisdom within yourself?

  Meditation is a grounding practice that can help you to know yourself better, as well as appreciating yourself and others more.  Regular practice can help your body regulate itself more effectively.  For example, it can help with getting a more relaxed and sound sleep or decreasing the severity and/or frequency of migraine headaches.  It’s a path toward true mental clarity, emotional resilience, and enriched creativity.

  

  WICE members can join us for an hour of vipassana meditation practice.  Vipassana is a mindfulness practice, which focuses on direct observation of sensations in the body to cultivate self-awareness and mindfulness.  It is practiced as a non-sectarian technique, open to anyone seeking to understand the nature of their mind and body.  We’ll do a few minutes of self-introduction, followed by 15 minutes of guided meditation.  Then we’ll do 30 minutes of silent practice, followed by 15 minutes of conversational reflection.  Whatever level you are, beginner to advanced, you are welcome! Hosted by Lori Zeller, who has been meditating on and off for over 40 years, all the while taking classes, joining groups and going to retreats. 

  Please note: There is a remote option for those who would like to join us over Zoom.

  Show details
• GU271 Qi-Gong in French for Beginners

  • When
    27 Jun 2025
  •  
    9:45 AM - 11:00 AM
  • Location
    Martin Luther King Park, 75017 Paris

  Register

  

  Discover the ancient art of Qi-Gong, a gentle yet powerful practice rooted in traditional Chinese medicine and martial arts. With a history spanning over 4,000 years, Qi-Gong (pronounced “chee-gong”) combines slow, mindful movements, controlled breathing, and focused intention to cultivate and balance the body’s vital energy, or “qi.”

  In this beginner-friendly class, you’ll be introduced to foundational postures, flowing sequences, and breathing techniques designed to improve flexibility, reduce stress, and enhance overall well-being. No prior experience is necessary—just a willingness to move with awareness and an open mind. Expect a calm, welcoming atmosphere.

  Good to know: this practice will take place outdoors at Martin Luther King Park (17th arrondissement). In case of rain, the session will be cancelled and you will be credited for the next session in this series. You should wear light, comfortable clothing that allows you to move freely, as well as comfortable shoes. There is no need for a mat. Qi-Gong is not a strenuous workout, but try not to eat a heavy meal within an hour of practice. Bring a water bottle.

  Your instructor will be Emanuelle Garcia, who has studied Qi Gong for over 15 years as well as having practiced JKA Karate for more than 20 years. Emmanuelle is a French CQP-certified instructor. In her teaching, Emanuelle blends the discipline of martial arts with the fluidity and energy of Qi-Gong. This results in classes that are both dynamic and accessible to everyone. She has studied with two Qi-Gong masters whose teachings she carries forward as she continues to train during workshops and retreats.

  Please note: although Emanuelle can speak some English, this class will be an immersive French experience. Come practice your language skills while you exercise !

  Show details